Interesting plant that is capable of producing sticky essence...good for making hair gel or anything that require certain degree of viscosity
Nutrition Fact:
Vitamin A = 36 micro grams
Vitamin C = 23 mg
Vitamin E = 0.27 mg
Vitamin K = 31.3 micro grams
Calcium = 82 mg
Magnesium = 57 mg
Potassium = 299 mg
Water = 90.17 mg
Link https://en.wikipedia.org/wiki/Okra
No comments:
Post a Comment