Review massage ointment tiger balm, sebatian gamat, and Voren

Massage ointment by Sebatian Gamat and Tiger Balm - testing the effectiveness

This is the traditional ointment called Gamat the most popular massage oil among the old folks and to some of today's generation. Despite of it's very basic looks and without any heat effects or menthol - there is some good effect to my back nerves...it relieves some of the sharp pains that I've been experiencing. Although it may not be 100% effective but I am pretty sure there is positive effect from this ointment.





This is the Tiger Balm massage cream and it's certainly one of the hottest feeling that I've ever experience when applying to my skin. The burning sensation is quite intense and I can feel my skin almost burnt - although it's not going to burn :). After trying it the impact to my back nerve isn't fix after all - and for the record I've been applying it quite often but it seems nothing much changes. My back aching still linger and I have to find alternative for this. Too hot but no effect..and will keep this aside for the time being and maybe there is other use i am not too sure.







This is what I've got from the Medical Center a prescribed massage cream called Voren. It's very costly that one tube of 20 grams is about RM30 each. They said it's very effective but after using it I feel this is the most useless of all I've tried so far

Brew my own massage cream and organic shampoo

Medicine and hair products these days are getting expensive and yet their effectiveness is far from expectations. So I've tried to do in more natural manner although it still contain synthetic chemical to prevent it from getting eaten by fungus and bacteria. However the natural ingredient content are much more compare to the manufactured one.

My hope is making it cheap and high level of effectiveness. Even if it may not work at least i tried...it's nothing to lose anyway.

Massage cream...more synthetic and capable of making stiff tissue becoming softer again and relieve it to its original position



Shampoo - 50/50 organic and synthetic chemical



Personally I've tried both of them better than those manufactured shampoo and massage cream. The shampoo get rid of my itchy scalp and the massage cream relieve my stiffed muscle...most importantly it's cheaper now than buying them all the time.

Epsom Salt to relieve muscle constraint.

I got this EPSOM salt from the Guardian store for RM5.70 - as i was inspired by some videos on Youtube how to revive dead batteries using the Epsom Salt. Anyway it's not that expensive so i am just trying to experiment something. Based on the label the Epson Salt is mixture of Magnesium Sulfate, and whatever that is not so important to me.









After buying it - i was making further research about the usage of Epsom Salts and quite surprisingly it is very useful product indeed especially to human health. As you can read here there are many benefits of the Epsom Salts.

http://wellnessmama.com/8509/epsom-salt-uses/
http://www.naturallivingideas.com/20-epsom-salt-uses/

A great video by Mix Martial doctor how to reduce weight using Epsom Salt before the weigh in



So i am going to try experimenting this Epsom Salt to relieve stiffed muscle fingers that i have from playing guitars.